Primarily found in Europe and North America, Elderberries have long been used in traditional cultures to support immune function.
The berries and flowers of elderberry are packed with antioxidants and vitamins that boosts your immune system.
Elderberries are a low-calorie food packed with vitamin C, dietary fiber and antioxidants in the form phenolic acids, flavonols and anthocyanins. The flowers are particularly rich in flavonols.
They can help tame inflammation, lessen stress, ease constipation, help with joint and muscle pain, helps to protect your heart and prevent and ease cold and flu symptoms.
•Supports Immune System
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